Welcome to Allergy Spot!

Sharing practical tips for living well with allergies – with a dash of real life experience.

Select a topic below to browse by category or scroll down to read our latest posts and find more to explore.

Find out more about Allergy Spot on our about page.

Top food allergy ingredients including nuts, eggs, milk. seafood with text overlay "Living with food allergies"
Woman in aqua blue jumper scratching arm with text overlay "living with eczema"
Grass against blue sky background with text overlay "Grass, dust mites and environmental allergies"
Woman using asthma reliever inhaler against orange background with text overlay "living with asthma"
Bee on white flower with yellow centre with text overlay "Learn more about other allergies"
Fiver hands raised in the air against blue background with text overlay "how you can get involved"

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