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Sharing useful information and resources about all things allergies - with a dash of real life experience. Find out more on our About page.

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Recent Posts

  • Important questions to ask about starting allergy shots (immunotherapy)
    Important questions to ask about starting allergy shots (immunotherapy)
    April 12, 2021/
    0 Comments
  • Zesty egg and dairy free coconut and lime cake
    Zesty egg and dairy free coconut and lime cake
    April 1, 2021/
    6 Comments
  • How to help your itchy baby with eczema stop scratching
    How to help your itchy baby with eczema stop scratching
    March 24, 2021/
    3 Comments

Recipes

Looking for more allergy friendly recipes? Follow our Allergy Friendly Cooking board on Pinterest for delicious recipe ideas free from top allergens!

 

Important questions to ask about starting allergy shots (immunotherapy)

Important questions to ask about starting allergy shots (immunotherapy)

  • Post author:Allergy Spot
  • Post published:April 12, 2021

Are you considering starting allergy shots (immunotherapy) to help your allergy symptoms? If you suffer with bad allergic rhinitis (hay fever) symptoms due to allergies…

Continue Reading Important questions to ask about starting allergy shots (immunotherapy)
Pollen Allergy: Practical Ways to Reduce Your Hay Fever Symptoms

Pollen Allergy: Practical Ways to Reduce Your Hay Fever Symptoms

  • Post author:Allergy Spot
  • Post published:February 24, 2021

Seasonal pollen allergies can have such a big impact on quality of life. I know that my hay fever symptoms make me completely miserable and…

Continue Reading Pollen Allergy: Practical Ways to Reduce Your Hay Fever Symptoms
How to get rid of dust mites: Practical allergy tips

How to get rid of dust mites: Practical allergy tips

  • Post author:Allergy Spot
  • Post published:January 4, 2021

I've just been diagnosed with a house dust mite allergy. Not a huge shock given my other allergies. And it isn't going to require much…

Continue Reading How to get rid of dust mites: Practical allergy tips
What is allergy testing for hay fever really like?

What is allergy testing for hay fever really like?

  • Post author:Allergy Spot
  • Post published:December 19, 2020

I've finally been to see an allergist and had allergy testing for hay fever. People often ask about what to expect at the first appointment…

Continue Reading What is allergy testing for hay fever really like?
Guinea pig allergies: when cute cavies make you itch

Guinea pig allergies: when cute cavies make you itch

  • Post author:Allergy Spot
  • Post published:November 14, 2020

Guinea pigs are popular pets and it's easy to see why. They are adorably cute. Not exactly low-maintenance though. That's definitely a myth. And not…

Continue Reading Guinea pig allergies: when cute cavies make you itch
12 Allergy books that make perfect gifts for all ages

12 Allergy books that make perfect gifts for all ages

  • Post author:Allergy Spot
  • Post published:October 30, 2020

I don't know about you, but I love giving thoughtful gifts to family and friends. One of my favourite things to give is books. My…

Continue Reading 12 Allergy books that make perfect gifts for all ages
Edible cricket allergy? High in protein, risky for some

Edible cricket allergy? High in protein, risky for some

  • Post author:Allergy Spot
  • Post published:October 24, 2020

Edible insects like crickets are becoming more and more popular. Crickets are apparently very nutritious and high in protein. I personally have no desire to…

Continue Reading Edible cricket allergy? High in protein, risky for some
All about genuine allergy testing – the tests specialists use

All about genuine allergy testing – the tests specialists use

  • Post author:Allergy Spot
  • Post published:September 5, 2020

How do you actually find out if you are allergic to something? Unfortunately I've seen quite a few people turn to Dr Google to diagnose…

Continue Reading All about genuine allergy testing – the tests specialists use
Allergy support: Why you should join a patient support organisation

Allergy support: Why you should join a patient support organisation

  • Post author:Allergy Spot
  • Post published:August 7, 2020

Have you or has someone you care for been diagnosed with allergies? If so, have you joined your local patient support organisation? These not for…

Continue Reading Allergy support: Why you should join a patient support organisation
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