Visiting Paris with Food Allergies (When You Don’t Speak French)
Are you considering a trip to Paris with food allergies? Travelling with food allergies can seem difficult, even more so when you don't speak the…
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November 15, 2023
10 Easy Allergy Friendly Christmas Treats to Share
Christmas and holidays means celebrations with family and friends. When you have food allergies it can be hard to navigate Christmas parties and gatherings. We've…
October 25, 2023
Dairy Free ‘Rum’ Balls (Gluten Free, Vegan and Allergy Friendly)
Rum balls aren't just for Christmas! Enjoy these delicious chocolate and coconut balls as a snack anytime. We've left out the rum to make these…
August 27, 2023
Travelling to London With Food Allergies: Better than Expected
Are you planning a trip to London with food allergies? Travelling with allergies can seem daunting, but some research and preparation before you go helps…
August 18, 2023
EpiPen vs Anapen: How They Compare (And What People Prefer)
People with severe allergies, including to foods or insects, are often prescribed an adrenaline autoinjector to treat anaphylaxis. These devices contain a single premeasured dose…
August 11, 2023
Dairy Free Orange and Cinnamon Porridge with Berries (Vegan)
Make your own delicious dairy free orange and cinnamon porridge for breakfast in less than 15 minutes with this quick and easy recipe. These lightly…
August 2, 2023
Best Dairy Free Berry Crumble (Gluten Free, Vegan)
You'll love this simple recipe for delicious dairy free berry crumble. Create a beautiful mixed berry dessert just like a traditional fruit crumble, but without…
June 23, 2023
Tempting Tiger Nuts: Are They Safe With Nut Allergy?
Tiger nuts are gaining popularity as a healthy food option. They are high in fibre and protein and don't contain fructose or gluten. Tiger nut…
June 16, 2023
15 of the Best Allergy Free Dip Recipes
Love dips but can't find an allergy free dip to suit your needs? Or entertaining a crowd and need to cater to lots of different…
June 2, 2023
