Gluten Free & Wheat Free: Are They the Same Thing?
If you have a wheat allergy, you need to strictly avoid wheat in all forms. For people with coeliac disease, avoiding gluten is essential. Wheat…
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June 27, 2022
Best Creamy Dairy Free Potato and Leek Soup (Vegan)
This dairy free potato and leek soup is an allergy-friendly version of a traditional favourite. Using dairy free alternatives to butter and cream, this delicious…
June 17, 2022
Safe Travel With Allergies: It’s All in the Planning
With the world opening up again for travel, there are lots of us excitedly planning our next trip. Travel with allergies can cause real anxiety…
June 13, 2022
How to Make Quick Roast Potatoes in 30 Minutes (Allergy-Friendly)
Quick roast potatoes make a perfect side dish when cooking for people with allergies. Perfectly flavoured with fresh rosemary and sea salt. This simple recipe…
June 8, 2022
Fish Allergy and Crocodile: Another Reason to Watch Out For Crocs
What do you know about fish allergy and crocodile meat? Eating crocodile might not be everyone's taste, but if you have a fish allergy there…
June 1, 2022
Quick & Easy Roast Potatoes with Olives and Tomatoes (Allergy-friendly)
If you are looking for a simple but eye-catching and tasty vegetable dish, this one is for you. Our quick and easy roast potatoes with…
May 27, 2022
Travel Insurance for Allergies: What You Need to Check
Planning an overseas holiday is exciting. Especially now after we've all been stuck at home during the pandemic. When you have serious allergies - whether…
May 20, 2022
Coconut Allergy Confusion: Is Coconut Really a Tree Nut?
Confused about coconut allergy and whether you need to avoid coconut if you have a tree nut allergy? It's not surprising if you are. After…
May 13, 2022
The Best Dairy Free French Onion Dip (Vegan)
Our recipe for dairy free French Onion dip is not only dairy free, gluten free, allergy-friendly and vegan, it just tastes so much better than…
May 6, 2022
