Skip to content
Allergy Spot
  • About
  • Life with allergies
    • Food allergy
    • Environmental allergiesHelpful information for people living with environmental allergies like grass pollens, moulds and animals.  These are often triggers for hayfever, eczema and asthma.
    • Other allergies
    • Asthma
    • Eczema
  • Reviews
  • Get involved
    • Research
    • Fundraising
    • Allergy Spot Giving
  • Recipes
  • Shop
Menu Close
  • About
  • Life with allergies
    • Food allergy
    • Environmental allergies
    • Other allergies
    • Asthma
    • Eczema
  • Reviews
  • Get involved
    • Research
    • Fundraising
    • Allergy Spot Giving
  • Recipes
  • Shop

About

Sharing useful information and resources about all things allergies - with a dash of real life experience. Find out more on our About page.

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Subscribe for the latest updates

Recent Posts

  • Important questions to ask about starting allergy shots (immunotherapy)
    Important questions to ask about starting allergy shots (immunotherapy)
    April 12, 2021/
    0 Comments
  • Zesty egg and dairy free coconut and lime cake
    Zesty egg and dairy free coconut and lime cake
    April 1, 2021/
    6 Comments
  • How to help your itchy baby with eczema stop scratching
    How to help your itchy baby with eczema stop scratching
    March 24, 2021/
    3 Comments

Recipes

Looking for more allergy friendly recipes? Follow our Allergy Friendly Cooking board on Pinterest for delicious recipe ideas free from top allergens!

 

Zesty egg and dairy free coconut and lime cake

Zesty egg and dairy free coconut and lime cake

  • Post author:Allergy Spot
  • Post published:April 1, 2021

Everyone needs a quick and easy cake recipe that can be made from ingredients you have in the cupboard at home. When you are living…

Continue Reading Zesty egg and dairy free coconut and lime cake
Deliciously dairy free creamy spiced roast pumpkin soup

Deliciously dairy free creamy spiced roast pumpkin soup

  • Post author:Allergy Spot
  • Post published:March 16, 2021

Dairy free pumpkin soup doesn't always live up to expectations. If you are searching for a pumpkin soup that is actually thick and creamy without…

Continue Reading Deliciously dairy free creamy spiced roast pumpkin soup
Guide to the best allergy free Easter eggs and treats

Guide to the best allergy free Easter eggs and treats

  • Post author:Allergy Spot
  • Post published:March 9, 2021

The first time I had to try and find allergy free Easter eggs, it was so hard. I remember having to order dairy and nut…

Continue Reading Guide to the best allergy free Easter eggs and treats
Peanut allergy? Whip up these not-peanut butter choc-chip cookies

Peanut allergy? Whip up these not-peanut butter choc-chip cookies

  • Post author:Allergy Spot
  • Post published:March 3, 2021

Who doesn't love peanut butter cookies? People with peanut allergies of course! Our household has been peanut free for over a decade. We're also tree…

Continue Reading Peanut allergy? Whip up these not-peanut butter choc-chip cookies
5 allergy free meal ideas you can easily adapt for everyone

5 allergy free meal ideas you can easily adapt for everyone

  • Post author:Allergy Spot
  • Post published:February 15, 2021

Cooking something that everyone in the family will eat can be a struggle at the best of times. If you have children (or adults!) who…

Continue Reading 5 allergy free meal ideas you can easily adapt for everyone
Why we love food allergy chef cards

Why we love food allergy chef cards

  • Post author:Allergy Spot
  • Post published:February 7, 2021

Going out for a meal is a treat some people without allergies might take for granted. For those us living with severe food allergies, it…

Continue Reading Why we love food allergy chef cards
How to safely enjoy hatching chicks at school with egg allergies

How to safely enjoy hatching chicks at school with egg allergies

  • Post author:Allergy Spot
  • Post published:January 29, 2021

Hatching chicks at school is a popular learning activity, especially for younger children in primary school. But what if your child is allergic to eggs?…

Continue Reading How to safely enjoy hatching chicks at school with egg allergies
Super simple allergy-friendly sausage rolls in a hurry

Super simple allergy-friendly sausage rolls in a hurry

  • Post author:Allergy Spot
  • Post published:January 21, 2021

Buying sausage rolls from the bakery isn't really an option for us with multiple allergies including milk, eggs, peanuts, tree nuts and sesame. Bakeries might…

Continue Reading Super simple allergy-friendly sausage rolls in a hurry
Christmas Oreo truffles made dairy, egg and nut free

Christmas Oreo truffles made dairy, egg and nut free

  • Post author:Allergy Spot
  • Post published:December 11, 2020

Oreo truffles are a popular recipe. No wonder, as they are so quick and easy to make, with only 3 ingredients. And who doesn't like…

Continue Reading Christmas Oreo truffles made dairy, egg and nut free
  • 1
  • 2
  • 3
  • 4
  • Go to the next page
New to Allergy Spot? Tell us what you'd like to read more of by taking our 1 minute survey!
HELP US HELP YOU Opens in a new tab

Disclosures & Disclaimers

This website contains affiliate links. We may be paid a commission if you use these links to make a purchase. As an Amazon Associate we earn from qualifying purchases.

Information on this website is general in nature. Allergy Spot does not provide medical advice.

See our Website Terms for more information.

Our favourites

5% off allergy medical alert ID

  • Contact
  • Website Terms
  • Privacy Policy
(c) copyright 2021 Allergy Spot Pty Ltd ABN 98 641 805 763
Allergy Spot
Get our latest allergy posts in your inbox
Subscribe
close-image