Recently there has been a buzz in the food allergy community about people with peanut allergies potentially also needing to avoid foods containing pea protein.…
If you have a wheat allergy, you need to strictly avoid wheat in all forms. For people with coeliac disease, avoiding gluten is essential. Wheat…
This dairy free potato and leek soup is an allergy-friendly version of a traditional favourite. Using dairy free alternatives to butter and cream, this delicious…
With the world opening up again for travel, there are lots of us excitedly planning our next trip. Travel with allergies can cause real anxiety…
Quick roast potatoes make a perfect side dish when cooking for people with allergies. Perfectly flavoured with fresh rosemary and sea salt. This simple recipe…
What do you know about fish allergy and crocodile meat? Eating crocodile might not be everyone's taste, but if you have a fish allergy there…
If you are looking for a simple but eye-catching and tasty vegetable dish, this one is for you. Our quick and easy roast potatoes with…
Planning an overseas holiday is exciting. Especially now after we've all been stuck at home during the pandemic. When you have serious allergies - whether…
Confused about coconut allergy and whether you need to avoid coconut if you have a tree nut allergy? It's not surprising if you are. After…
